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Each month we’ll explore a new practice to build resilience and positive aspects in your life.

This month we’ll work with Critical Voice.
What’s that voice in my head telling me?
How does your critical voice keep you stuck in your current reality? This month we dive into a creative exercise to uncover the unconscious thoughts that hold us back from living the life we really know we want. We’ll use creativity to tackle the problem of critical voice stepping in to run the show. You’ll gain some helpful tools to work with and move past whatever is holding you back from your own success.

Bring a journal and a thirst for laughter and change. Seasonal drinks and snacks included! All you have to do is show up!

Northstar Bakehouse
5:30-6:30 pm

NorthStar Bakehouse
1570 Patton Ave #1, Asheville, NC 28806

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